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Football: Drag dummy step over - Stage 1

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Players practice moving the ball with the sole of their boot. to then stop the ball with the instep of the opposite foot

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Double instep - Beating the player | Technique video

Double instep - Beating the player:

In this skill the player taps the ball with the instep of one foot onto the instep of the other foot for the ball to be taken wide of the defender.

Technique video
Double instep - Beat an opponent | Technique video

Double instep - Beat an opponent:

Work in pairs. Defender passes the ball to the player practicing the skill.

The skill in this practice is that the player taps the ball with the instep of one foot onto the instep of the other foot for the ball to be taken wide of the defender the attacker runs past the defender and continues to run to the opposite cone.

Technique video
Drag the ball with sole of boot | Technique video

Drag the ball with sole of boot:

Players practice moving the ball with the sole of their boot while hopping on the opposite foot.

This improves their control of the ball and can be used to drag the ball past a defender in a game.

Technique video
Double step over and push away - Stage 2 | Technique video

Double step over and push away - Stage 2:

In this practice the player performs a sequence of 2 steps in a particular move the first step being the step out and the 2nd a step over the ball

Technique video
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