Develop a well-known defensive structure in and around the box so every player knows their responsibility so that when it comes to keeping the ball out. Work on your pressing and speed of reactions to get into position around the box.
What’s in the Session?
To coach and develop players understanding and application of defending in and around the penalty area
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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