Your goalkeeper is the last line of defence, and every keeper loves to keep a clean sheet. To improve the physical and mental strength of your keeper(s) this session has a variety of structured conditioning and reaction drills including:
Use these match-like practices to develop your outfield players' shooting while importantly developing you keeper's ability to get back onto their feet quickly and their all-round keeping technique.
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The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.