To get your team to use the full width of the pitch and stretch the opposition this week's session encourages your players to adopt wide positions and make attacking runs into space!
Playing wide is a great way to break down your opposition, especially if they're deploying a tight defence. By spreading out you give the opposition two choices - either they let you roam in space or they track you, leaving space for others to run into!
What's in the session?
Starting with a dribbling warm up we then go up a gear, getting your players to lift their head and look for wide options on the wings in a passing and receiving exercise. After all that we finish on a high, with not one, but two great playing with width conditioned games!
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
