SET-UP:
Three zones are marked up a wall numbered one, three and five. Mark out hitting areas and safe areas for non-hitters. Split the group into teams. Place one iron and some balls in each hitting area.
ACTIVITY:
Players take it in turn to hit a ball towards the wall. The aim is to get the ball as high up the wall as possible and the ultimate is to hit the 'high five' zone. After a shot the player returns to the safe area. When the teams have hit all their balls, the clubs are put down so that the balls can be collected safely. The team with the highest score after a set number fo hits or a specific period of time wins.
CHANGES
Easier: Increase the distance from the hitting area to the wall. Reduce the height of the scoring zones.
Harder: Reduce the distance from the hitting area to the wall. Increase the height of the scoring zones.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."