- Gymnast starts two steps away from the springboard
- Jump off of the springboard, performing a 270 twist around the apparatus
- Land safely on the crash mat
- Ensure that there is a two foot take off
- Place both hands facing up in line with the body
- Ensure gymnast drives with the hips to gain rotation
- Land facing the same way you twisted, making sure the knees are bent to cushion the landing
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