All players have a cone they must protect within a half court area.
As a team players must dribble, pass and shoot to try and eliminate all of the opposition's cones.
The winning team is the first side to hit all of the other team's cones.
Ensure players put their correct foot in front (left handers right foot, right handers left foot).
Look for good passing and movement from players as they look to get behind the other team and open space for a cone hitting throw!
Progression:
Get players to through from a jump shot.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.