HOME Handball Drills 114 aiming/throwing

Handball: defend your cone

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Joelma

DESCRIPTION

Blue players pass and try to hit the cone the white player must protect by blocking the shots.

variations :
- more defenders, more cones

COACHING POINTS

catching
pay only attention to the complete technical movement

Only general corrections

- reach for the ball
- palms open
- make a W with your thumbs and index finger
- when caught move the ball towards your body to protect it

aiming/hitting

pay only attention to the complete technical movement

Only general corrections

- put your correct foot in front (left handers right foot, right handers left foot)

- put the ball onto your hand (do not squeeze into the ball)

- when throwing the ball and hand should pass ear height !

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OFTEN USED WITH...

hit the bomb:

Two teams, every player has got aball.
Try to hit the heavy ball /cardboard box/cone in the center and try to get it over the line near the enemy team.
Success means one point.

shooting/defend shooting

Cone Ball:

Two teams stand at opposite ends of the area, each player has a ball, with a line of cones along the middle.

Standing at a distance from the cones (increase/ decrease distance dependant on players' ages) players take it in turns to throw and aim at the cones.

Each cone that a player hits is a point for their team. Once all the cones have been hit the team with the most points is the winner.

shooting/defend shooting