HOME Handball Drills 114 aiming/throwing

Handball: hit the hoop

Many thanks. This resource has helped me a lot, as a coach and as...

Lucy, USA

DESCRIPTION

Circles are drawn or hoops are hung on the wall.

These must be on several heights and give several scores.

Players should try to score as many points as they can in one minute.

Other possibility : big falling mat standing on one side, divedie this mat into several scoring areas with tape.

variations
- center shot
- dive shot
- jump shot

COACHING POINTS

Aiming/hitting/passing
pay only attention to the complete technical movement
Only general corrections

- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !

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OFTEN USED WITH...

Shooting Range:

On the benches are some basketballs. Both teams must try to knock the basketballs off the benches using their handball throws from behind the line (marked with cones).

The first team to knock off all the ball is the winner (in this image it's blues vs whites).

shooting/defend shooting

shooting at the fun fair:

Make two big displays with many objects to throw at (can, plastic bottles, basketballs, cones, papers hanging on a line, cardboard boxes etc.)
Which team has hit all the objects first ?

variations
- center shot
- dive shot
- jump shot

shooting/defend shooting

micro handball:

Two teams of two players try to score between the cones of their oponents.

variations :
- center shot
- jump shot

shooting/defend shooting

hit the bomb:

Two teams, every player has got aball.
Try to hit the heavy ball /cardboard box/cone in the center and try to get it over the line near the enemy team.
Success means one point.

shooting/defend shooting

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