HOME Handball Drills 114 aiming/throwing

Handball: hit your oponent

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DESCRIPTION

Two teams, two areas, two balls.
Try to hit your oponents.

- foamballs
- bounce ball

- center shot
- jump shot

COACHING POINTS

aiming/hitting
pay only attention to the complete technical movement
Only general corrections
- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !

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OFTEN USED WITH...

hit the cone | 217 shooting/defend shooting

hit the cone:

Players blue try to pass and hit the cone.
White players defend and there is one white player defending the cone from closer distance (goel keeper)

shooting/defend shooting

hit your oponent | 114 aiming/throwing

hit your oponent:

Red team has to be hit by the other teams.
When hit run around the area once and join again.
When you hit a red player blue and white teams get one point.

- center shot
- jump shot
- bounce ball

aiming/throwing

hit the bomb | 217 shooting/defend shooting

hit the bomb:

Two teams, every player has got aball.
Try to hit the heavy ball /cardboard box/cone in the center and try to get it over the line near the enemy team.
Success means one point.

shooting/defend shooting

Wallball - Double bounce | 115 ballskill activities

Wallball - Double bounce:

Create two pitches on either side of the court near a wall, each with two equal areas.

Two players from one team stand in one half of the pitch and then two players from the other team in the other half of the pitch.

The team in possession throws the ball against the wall to bounce it into the enemy's area.

The ball must bounce at least once inside the opposition's area. If the ball bounces twice in this area the throwing team wins a point.

Play first to 10 before rotating the teams.

ballskill activities

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