HOME Handball Drills 114 aiming/throwing

Handball: number throw

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Joelma

DESCRIPTION

White players try to hit the floor in one of the numbered areas.
Blue players can prevent scoring by catching the ball.
Play for several minutes and then change teams.
Or every player may throw 5 times, add the scores.

COACHING POINTS

catching
pay only attention to the complete technical movement

Only general corrections

- reach for the ball
- palms open
- make a W with your thumbs and index finger
- when caught move the ball towards your body to protect it

aiming/hitting/passing
pay only attention to the complete technical movement
Only general corrections

- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !

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OFTEN USED WITH...

shooting at the fun fair:

Make two big displays with many objects to throw at (can, plastic bottles, basketballs, cones, papers hanging on a line, cardboard boxes etc.)
Which team has hit all the objects first ?

variations
- center shot
- dive shot
- jump shot

shooting/defend shooting

Cone Ball:

Two teams stand at opposite ends of the area, each player has a ball, with a line of cones along the middle.

Standing at a distance from the cones (increase/ decrease distance dependant on players' ages) players take it in turns to throw and aim at the cones.

Each cone that a player hits is a point for their team. Once all the cones have been hit the team with the most points is the winner.

shooting/defend shooting

hit the hoop:

Circles are drawn or hoops are hung on the wall.

These must be on several heights and give several scores.

Players should try to score as many points as they can in one minute.

Other possibility : big falling mat standing on one side, divedie this mat into several scoring areas with tape.

variations
- center shot
- dive shot
- jump shot

shooting/defend shooting

Shooting Range:

On the benches are some basketballs. Both teams must try to knock the basketballs off the benches using their handball throws from behind the line (marked with cones).

The first team to knock off all the ball is the winner (in this image it's blues vs whites).

shooting/defend shooting

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