Players roll their balls ahead of them and pick them up again and start dribbling until they are at the other side.
Technique of getting the rolling ball:
Bend knees and hold one hand in front of the ball and the other hand at the back of the ball; Grab, lift, run three steps and dribble.
Part of warming-up drills.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.