Players go towards the goal in pairs.
Player 1 starts with the ball and passes to player 2. After passing they then sprint to the edge of the shooting circle, looking to receive the return pass.
Player 2 then runs on, looking to draw the defender towards them. Once the defender has been drawn away from player 1 they then play the pass giving player 1 the chance to shoot unopposed on goal.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...