Two teams, every team has a player in the 'enemy' zone.
playing around in a strict numeral order.
Player 1 to player number 2 etc.
One point when all players got the ball.
variations :
- play with bounce pass
- use certain passing technique
- pass after 1 or 2 times dribbling
- make area larger/smaller
- don't pass back to the player you got the ball from
-
passeren/onderscheppen
pay only attention to the complete technical movement
Only general corrections
feinting/dummy
- stay at arm length of your opponent
- feint/dummy towards the side you WON'T go past
- then with acceleration to the other side
intercept
- estimate distance of opponents and ball
- keep your arms and hand ready
seeking space/defend
pay only attention to the complete technical movement
Only general corrections
seeking space
- ALWAYS be in motion
- use different tempos
- vary : go towards you teammate, go away from teammate
- NEVER stand in one line with your teammate and opponent in between
defend
- stay between player in possession and goal
- move towards player in possession
- in close 'combat' always reach for the ball
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...