HOME Handball Drills 116 passing/intercepting + finding space and defending

Handball: ten ball

Excellent site. Very concise and easy to use. I'll definitely be emailing...

David, Handball Coach

DESCRIPTION

Two teams one ball.
Team should try to pass around for 10 times without the ball being touched by oponents and bounce it on the floor.
When bounced or touched : start over again counting.

variations
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a pushpass
- dribble 1/2/3x before passing
- first touch your defender before passing

COACHING POINTS

aiming/hitting/passing
pay only attention to the complete technical movement
Only general corrections

- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !

catching
pay only attention to the complete technical movement

Only general corrections

- reach for the ball
- palms open
- make a W with your thumbs and index finger
- when caught move the ball towards your body to protect it

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OFTEN USED WITH...

Mini handball:

Two teams, each with goalkeepers, play across a half-court sized pitch.

Play with normal rules.

supporting team mates/ blocking attackers

line ball:

Two teams try to score a goal only by passing the ball to each other (no dribbling).

Just like in rugby (where players score points with a try) players score a point by getting the ball beyond the opponent's back line.

supporting team mates/ blocking attackers

mat ball 2:

Two teams try to pass to their teammate on the mat.

Variations in passing to use in this game:
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a push pass
- dribble 1/2/3 times before passing
- first touch your defender before passing

supporting team mates/ blocking attackers

steal the ball:

Within a small playing area players pass around the ball.
Other(s) try to steal the ball.
When stolen you may change places with the player who made the wrong pass.

When training passing : use fewer defenders.
When training intercepting : use more defenders.

variations in passing :
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a pushpass
- dribble 1/2/3x before passing
- first touch your defender before passing

supporting team mates/ blocking attackers

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