Player A takes the balls and shoots at the goal.
Defender 1 tries to make it as hard as possible for player A to shoot at the goal.
If you have two sides of the court available, another player can do the same at the other side. Now they can have a match: who is ready first and scores the most goals?
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.