HOME Handball Drills 217 shooting/defend shooting

Handball: 2:1 duels

Many thanks. This resource has helped me a lot, as a coach and as...

Lucy, USA

DESCRIPTION

Player A takes the balls and shoots at the goal or passes to pivot B.

Defender 1 tries to make it as hard as possible for players A and B to shoot at the goal.

COACHING POINTS

If you have two sides of the court available, another player can do the same at the other side. Now they can have a match: who is ready first and scores the most goals?

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OFTEN USED WITH...

feint(dummy) and throw:

Pass B2-B1-B2, feint(dummy) and throw at the goal with a jump shot far.

Variations:

3 step rythm (right handers : left,right,left and left handers : right,left,right)
2 step or even in 1 step
jumping off : left handers : right foot, right handers : left foot
jump off with your 'wrong' foot (1,2,3 steps)

defence when attackers catch the ball/shoot/pass

defence when attackers catch the ball/shoot/pass:

R1 and R2 try to defend their wing players.
Change position afterwards.

variation :
- more wing defenders : they won't get tired so quickly then
- wing player runs forward, jumps off : wing defender tries to touch the ball when wing player 'fies' past him

defence when attackers catch the ball/shoot/pass

Dodge the cone!:

Set up 3 cones along the width of the pitch on both sides. Player have a ball each.

Players must dribble up to, and then feint past each cone. Along the first side players feint to the left and then go right.

Along the next line players must feint to the right and then drive to the right.

feinting (Dummy) with ball

pass/shot feinting(dummy):

B3 runs forward to R1 and B4 to R2 and then pass to B1.

- make center shot after they feinted (dummy) as if throwing at the goal
- make jump shot after they feinted (dummy) as if throwing at the goal

pass/shot feinting(dummy)

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