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Rugby: Complex shooting drill

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Cornel

DESCRIPTION

Pass from A to B and back to A again who shoots at the goal.
Pass from D to E and back to D again who shoots at the goal.
Pass from B to C and back to B again who shoots at the goal.
Pass from E to C and back to E again who shoots at the goal.

Defenders 1 and 2 try to prevent goalshots.

COACHING POINTS

If you have two sides of the court available, another player can do the same at the other side. Now they can have a match: who scores 10 goals first?

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OFTEN USED WITH...

Diving pivot shot:

The attacking player on the 7 meter line stands between the cones.

When the diagonal pass is made by one of the feeders on the baseline the attacker runs around the opposite cone, catches the ball and shoots at the goal.

Repeat this 4 times and then rotate your players clockwise.

diving and shooting

dive shot pivot:

Pass B3-B1 throws at the goal after coming around the cone.
Pass B3-B2 throws at the goal after coming around the cone.
Then :
B3 runs in between the cones, pass B5-B3 who throws at the goal.
B4 runs in between the cones and receives pass from B6.

diving and shooting

dive shot pivot:

diving and shooting

3:2 dules in defence:

Two red defenders defend 3 attackers who are allowed to use half of the court.

diving and shooting

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