Soccer: 4:4 attack and defend

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

4 attackers start and try to score a goal.
Defenders are positioned in two lines at the beginning.
After every attmpt, attackers sprint to their start positions.
Defenders have to choose an attacker and stay with him all the time the attack runs.

COACHING POINTS

Change attack-defence after 5-8-10 attempts
Change after every attempt.

READ MORE
READ LESS
365691
1011

SIGN UP NOW FOR FREE

  • search our library of 500+ soccer drills
  • create professional soccer coaching plans
  • or access our tried and tested soccer plans

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ soccer drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Soccer POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of soccer coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT