Dribble towards the defenders , jump in between and throw at the goal.
Go to the other group.
Defenders let it happen to help the attackers train their shot.
variations :
- 3 step rythm (right handers : left,right,left and left handers : right,left,right)
- 2 step or even in 1 step
- jumping off : left handers : right foot, right handers : left foot
- jump off with your 'wrong' foot (1,2,3 steps)
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