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Handball: 3:2 dules in defence

Excellent site. Very concise and easy to use. I'll definitely be emailing...

David, Handball Coach

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Two red defenders defend 3 attackers who are allowed to use half of the court.

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dive shot pivot:

diving and shooting

One-two, Pass and Pivot:

Blue 2 start this practice with a pass out wide to the player on the wing (blue 1).

Player 2 then runs forward, looking for the return pass. At this time blue 3 (your pivot player) should prepare to make their move away from the defender.

Player 2 receives the ball and then then passes to player 3 who then makes space and shoots on goal.

diving and shooting

defensive movements:

Blue pass around - 3 red defenders come forward and touch the backcourt players once the are in possession and step backward after done so.
Change after 10 times rounds.

diving and shooting

Diving pivot shot:

The attacking player on the 7 meter line stands between the cones.

When the diagonal pass is made by one of the feeders on the baseline the attacker runs around the opposite cone, catches the ball and shoots at the goal.

Repeat this 4 times and then rotate your players clockwise.

diving and shooting

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