HOME Handball Drills 319 diving and shooting

Handball: playing tag

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Dumitru

DESCRIPTION

You cannot be hit when you are
lying on the floor on your belly.

Tag men may not wait more than 3 seconds, other players may not stay on the floor for more than 2 seconds.

COACHING POINTS

Only general corrections

Pay attention to :
Body must be in straight position,
arms moving actively along together with the movements of the legs
ellbows at right angle
All of the body should point to the direction you are going to : feet,knees,arms in same direction

mistakes often made :

- 'sitting' when running, bottoms up !!
- upper part of the body too far in front
- shoulders risen too high

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OFTEN USED WITH...

Spin around and Shoot:

This drill practises the pivot rolling off the defender for a quick shot on goal.

The coach/feeder (blue 2) passes to blue 1 who runs to meet the pass and then pushes/rolls off the defender (white 1) to find space for the shot on goal.

Repeat for a series of 6 shots.

diving and shooting

Pivot, Dive and Shoot:

The blue players stand on the edge of the 9 meter line and take it in turns to pass at Red 1 who is in the pivot position.

Upon receiving the pass red 1 turns and throws at the goal.

Players have 4 shots each and then rotate.

diving and shooting

playing tag:

You cannot be hit when you are
lying on the floor on your back.

Tag men may not wait more than 3 seconds, other players may not stay on the floor for more than 2 seconds.

diving and shooting

Diving pivot shot:

The attacking player on the 7 meter line stands between the cones.

When the diagonal pass is made by one of the feeders on the baseline the attacker runs around the opposite cone, catches the ball and shoots at the goal.

Repeat this 4 times and then rotate your players clockwise.

diving and shooting

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