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Handball: shooting match with two teams 1

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Dumitru

DESCRIPTION

1 Team 1: A passes to B, A starts for the fast break and receives the pass from B, dribbles towards the goal and makes a goalshot.
2 Team 2: C passes to D, C starts for the fast break and receives the pass from D, dribbles towards the goal and makes a goalshot.

The team that scores 10-15-20-15 goals wins the match

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OFTEN USED WITH...

playing tag:

You cannot be hit when you are
lying on the floor on your belly.

Tag men may not wait more than 3 seconds, other players may not stay on the floor for more than 2 seconds.

diving and shooting

Spin around and Shoot:

This drill practises the pivot rolling off the defender for a quick shot on goal.

The coach/feeder (blue 2) passes to blue 1 who runs to meet the pass and then pushes/rolls off the defender (white 1) to find space for the shot on goal.

Repeat for a series of 6 shots.

diving and shooting

warming-up : Ball Warm Up:

Players have a ball each and go through different dribbling variations as instructed by the coach.

This gets your players running while also improving their hand-eye coordination.

warming up

Shooting Range:

On the benches are some basketballs. Both teams must try to knock the basketballs off the benches using their handball throws from behind the line (marked with cones).

The first team to knock off all the ball is the winner (in this image it's blues vs whites).

shooting/defend shooting

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