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Handball: shooting backcourt players 2a

Excellent site. Very concise and easy to use. I'll definitely be emailing...

David, Handball Coach

DESCRIPTION

A passes the ball to feeder B and receives the ball back and throws at the goal from the left backcourt position.

He quickly moves back-and forward, reveives a ball from feeder C and shoots at the goal from the center back position.

Then he runs to the right wing position to get a ball, dribbles back to the left backcourt position.

In the meanwhile player D starts his turn to deliver two shots.

COACHING POINTS

Variations in shooting:
jump shot high
jump shot far
center shot
center shot while running
low center shot

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OFTEN USED WITH...

shooting backcourt players 2:

A1 passes to feeder B and receives ball back and throws at the goal.
A1 runs back to get a second ball, passes with feeder C1 and throws at the goal after getting past defender 1.

Then the same with A2 on the right.

Change positions after 3/4/5 repetitions.

shooting back court player

shooting backcourt players + defender:

A passes to B and receives ball back and throws at the goal.
A runs to the balls in the centre, takes one and dribbles towards 9 mtr line and throws at the goal.
A runs to left back position takes a ball and passes to C, receives back the ball and throws at the goal.

A changes position with C who start the same series from the left.

Defender 1 blocks the shots from 7 metres. He may not come forward.

shooting back court player

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