A1 passes to feeder B1 and receives ball back andpasses to A2, who passes to B2, B2 passes to A1 who comes in from the left with a space making run and either throws at the goal or passes to pivot C or wing-player B2, who throws at the goal.
Then the same with A2 on the right.
Change positions after 3/4/5 repetitions.
Variations in shooting:
jump shot high
jump shot far
center shot
center shot while running
low center shot
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
