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Handball: defenders movements

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

sidesteps between marks while passing the ball
3x2 minutes

COACHING POINTS

sidesteps :
- short, fast sidesteps
- low to the floor
- keep as much floor contact as possible

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OFTEN USED WITH...
323 defenders movements | 323 defenders movements

defenders movements:

Attackers shoot at the goal after receiving the baal from their partner.
Defender blocks the shots.

Some 20 shots per defender.

defenders movements
Out and Back | 327 close defence for attacker

Out and Back:

Attackers pass the ball around.

The defender must step forward to the every attacker and then back to the centre again.

close defence for attacker
Defensive Contacts | 323 defenders movements

Defensive Contacts:

To practice coming together players must side-step between the cones.

When they come to the close together clones players should come together, jump towards one another and clap hands while jumping up.

Players continue this pattern and and then run back to the start.

defenders movements
324 blocking | 324 blocking

blocking:

Pass 1-2-1 shot : defender blocks.
Pass 3-4-3 shot : defender blocks.
Attacker 5 tries feint and score

blocking
540382
2128

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