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Handball: step forward and attack

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DESCRIPTION

Blue players step forward and attack their opponent every time he is in possession.
Change after 5-8-10 times.

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Lesson Plan: Drawing in Defenders and Co-Operation in Defence

Drawing in Defenders and Co-Operation in Defence

A fun session to use with your whole team. Work on drawing in defenders while teaching your defence to co-operate with each other!
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323 defenders movements | 323 defenders movements

defenders movements:

B pass. When B1 or B4 catch the ball, G1 runs forward to defend.
Then back to goal area.

defenders movements
Out and Back | 327 close defence for attacker

Out and Back:

Attackers pass the ball around.

The defender must step forward to the every attacker and then back to the centre again.

close defence for attacker
Around the circle | 323 defenders movements

Around the circle:

Players pass the ball clockwise around the area.

The players nearest the end players receive the ball alternately and throw the ball to the next player who then passes to the end player.

After they have made a pass the players inside in the square cross the court.

defenders movements
Anti-Clockwise Contest | 323 defenders movements

Anti-Clockwise Contest:

Blue players pass the ball around the grid, always throwing the ball in front of the player so that they have to meet the ball.

As the blue players run out to meet the pass green 1 and 2 must also run out to contest and defend the ball.

defenders movements
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