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Handball: blocking ball and attacker's ways

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Abier, Handball Coach

DESCRIPTION

B pass around ball.
R1 and R2 step forward to theit back court player when the ball is in possession of B3.

COACHING POINTS

running forward to defend
- small, fast steps
- never jump
- stand diagonally, face towards the ball
- arms open, wide, high
- on fore feet, knees slightly bent

turning
- leave foot which is closest to the goal on the floor and turn on it to the direction you want to go to
- turn until attacker is in front
- arms slightly bent forward
- on fore feet

getting back into defence
- small, fast steps
- sprint back, don't use side steps

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OFTEN USED WITH...

328 blocking ball and attacker's ways

B pass around and try to pass to pivot W1.
R1 and R2 run forward to defend their back court players and sprint back to defend pivot W1.

328 blocking ball and attacker's ways

B pass around.
R run forward and move back.
When B1 is in possession : R1 and R3 run forward to back court players B2 and B3.

328 blocking ball and attacker's ways

When B4 passes to B3, R1 runs forward to B1 to defend.
When B4 passes to B5, R2 runs forward to B2 to defend.

variation :
- complete man-to-man defence on wing player
- run forward, position diagonally, face to the ball, in between attacker and goal : R1 has got right hand in front of B1 and R2 has got left hand in front of B2
- let wing player catch the ball whereafter a duel far from the goal

328 blocking ball and attacker's ways