Players dribble one after another around the cone and shoot at the goal.
1. Stoppable shot when this drill is chosen to warm up the goalkeeper.
2. Variation: start both at the same time and only one player may shoot, The other one feints a goalshot: reaction drill for goalkeeper.
3. Variation: two players start at the same time and only the one who is fastest at the lats two cones may throw.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.