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Handball: cooperation in defence

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Dumitru

DESCRIPTION

B play ball around.
R1 and R2 change attackers when they change positions.

COACHING POINTS

defending in a personal duel

- arms are slightly bent
- arms in front of you
- prevent attackers to come into between your arms
- move sidewards along with your attacker and stay between goal and attacker
- put counter pression onto the attacker's movements
- feet movements are most important together with slightly stretched arms
- never jump, keep close contact with the floor

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OFTEN USED WITH...

3 vs 3 - Defence:

Blue 1, 2 and 3 are the attackers and are trying to get into a gap between the attackers to release a shot on goal.

The defenders must move laterally and communicate with one another to block off the attack.

6:0 defence

cooperation in defence:

B play ball around.
Wing players change position with pivot, every time the get the ball.

R players take over, give over attackers.

cooperation in defence

Work together - Cut out the danger!:

Players work in groups of 5, with one feeder (B1), two attackers (B2 and B3) and two defenders (R1 and R2).

B1 starts the drills with a pass into the run of B2. When the pass is played R1 runs out to cut out the danger. At the same time as this B3 also runs out to set up an inside screen on R1 - creating space for B2 to run into.

The defenders must then work together to prevent the attackers from having a shot on goal, continuing to mark their man while not allowing the attacker to get the better of them.

cooperation in defence