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Handball: position play 3:3

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DESCRIPTION

Pass B2-B4-B2-B1 who throws at the goal.
B2 should run forward between R1 and R2.

COACHING POINTS

jump shot
- ball on shoulder height
- third step is explosive and large
- in the air the hip should go backward together with the throwing arm
- pull up other leg untill upper leg is horizontal
- the arm follows this movement explosively to the front
- land on the same leg as you jumped off

center shot
- lefthanders : right foot in front. righthanders : left foot in front
- fore-arm should have a 90 degree angle with upper-arm
- hand behind ball, fingers slightly spread
- foot into the direction of the goal
- hand,arm,shoulder,hips must move foreward explosively, with full force
- hand behind the ball, don't squeeze the ball

push pass
- catch the ball at shoulder height
- hands behind the ball, fingers up right
- move your trunk into the pass direction
- stretch arm forward
- (WITHOUT stretching it backward first like you do a center shot)
- push the ball into the right direction

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position play 3:3:

Pass B2-B4 who runs forward to R4 and also makes R1 react on him, B2 runs forward, gets the ball and throws at the goal.

position play 3:3

4 vs 4 - Make the Space:

4 attacking players against 4 defenders - with the attackers trying to score a goal.

The attackers start on either wing and take it in turn to run forward and try to get past their opposite number.

If they are unable to get past their marker the players should pass the ball across the line to a fellow attacker.

position play 3:3

position play 3:3:

Pass B1-B2-B1 who throws at the goal.

variations in passing :
- (center shot with pressure into the direction of the goal), threatening to throw at the goal
- (center shot with pressure into the direction of the goal), threatening to throw at the pivot
- jump shot (3,2,1 step rythym, jump off with 'wrong' foot
- push pass
- bounce pass
- with both hands
- use 'wrong' hand

position play 3:3

Meet the Pass and Shoot - With two man pressure:

Player 1 is acting as the feeder as all other players line up to their left and right. Player one carries the ball towards the defender in order to create space for the players to their left and right.

Once they have engaged the defender they should offload the ball to their left, in front of player 2.

Player 2 so must move forwards to meet the pass. Once they have the ball under control they should switch the ball cross-court to player 3, making sure their pass is out of the defender's reach.

Player 3 runs onto this pass and must then engage the second defender before offloading a quick pass to player 4 who then runs on to shoot on goal.

position play 3:3

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