Players stand a few steps behind their cone.
The first player with the ball in hand should step up to their cone and then aim their pass in front of their target recipient (pass to that player's cone).
As the pass is made in front of them players should be ready to move forwards to receive the ball and then pass it to another player as fast as possible (without losing control of the ball).
Fast passing, good movement to meet the ball.
Players should recognise that if they move forwards to meet the pass they are cutting down the window of opportunity for the opposition to drive in and make an interception.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.