B1 and B2 pass together.
One of them throws at the goal.
Pass goal keeper to R2, who runs to the right position to throw off.
R1 closes by to receive ball from R1 on full speed.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.