Handball: fast throw-off

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

B1 throws at the goal.
Pass goal keeper to W3, who throws off.

COACHING POINTS

- Start for the fast break when ball is thrown at the goal.
- Goal keeper passes as fast as possible : only one step and throw.
- W3 runs to the throw off position.
- W1 and W2 close the gap, and should cross the throw off line at full speed.

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