Handball: 3 vs 3 - Defence

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

Blue 1, 2 and 3 are the attackers and are trying to get into a gap between the attackers to release a shot on goal.

The defenders must move laterally and communicate with one another to block off the attack.

COACHING POINTS

Each attacking threesome has 20 seconds in which they must apply pressure to the defence. After this time they must join the back of the line and the next group of attackers can attack.

Progression:

Start off with man-to-man defending, so player 1 marks player 1 before then progressing into zonal defending.

For zonal defending to be effective players will have to communicate when they are passing on an attacker to their team mate and shift to the left and right as a unit to prevent gaps opening up in the defence.

Zonal defence is generally believed to be a better defence than man marking (except when the opposition has one stand out player) but is also harder for players to learn and implement.

READ MORE
READ LESS
OFTEN USED WITH...
283966
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 548 6:0 defence DRILLS
/drills/ Handball/ 548-6-0-defence /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT