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Handball: complex shooting exercises

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Abier, Handball Coach

DESCRIPTION

Pass B4-B2-B3-B2-B4 who throws at the goal.

COACHING POINTS

complex throwing exercises
* training for goal keepers
* training for pivots
* training for wing players
* training for back court players
* technique is most important : if players do not master the right techniques, one cannot do these exercises
* first train necessary techniques
* training for tactics : what to do if a defender behaves in certain ways
* decision training
* action training
* attack AND defense

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OFTEN USED WITH...

Pass and Run Group Drill with Pressure:

Set up your players up in four equal lines. Only the player at the start of line 1 has a ball. There will also be a defender (red 1) who runs along the line to prevent the blue players from having a clear shot on goal.

Blue 1 passes to blue 2 who then passes the ball to blue 3, who passes to blue 4 who finished the move with a shot on goal.

Every player joins the back of the next line after passing the ball.

complex shooting exercises

Try to score - 3v2:

Set up your players up in three equal lines. Only the player at the start of line 1 has a ball.

Blue 1 starts the drill with a pass to blue 2 who runs onto the ball and tries to break past the two defenders. If they are unable to find space for the shot they must pass to player 3 who repeats the process.

Drill continues in this way (blue1 - blue2 - blue3 - blue1...)until an opening for the shot has been created.

complex shooting exercises