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Handball: blocking

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DESCRIPTION

Pass B2-B6-B2-B1-B2 who throws at the goal.
R1 blocks.

COACHING POINTS

blocking
- fore-arms nearly next to eachother
- elbows bent towards eachother
- look in betweem you almost closed fore-arms, in this way the ball can never hit your face
- keep enough muscle tension on the arms and fingers

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OFTEN USED WITH...

blocking:

Pass B1-B2-B3-B4 who throws at the goal.
R1 blocks the ball and starts for the fast break and takes the position of B4.
The same with B3 and R2.
The same with B2 and R3.

blocking

blocking:

B1 dribbles around the cone and throws at the goal from 9 metres.
R moves sidewards and blocks.

blocking

shooting back court player:

Pass R1-B1-R1 who runs towards the center and throws at the goal.

8-10 balls

shooting back court player

center shot 1 blocking defender:

Pass B1-R1-B1 throw at goal.
R1 runs around the cones and comes up to pass as a pivot.

Variations :

- center shot when running

- center shot hip height

- center shot knee height

First without a defender, (moving with sidesteps from left to right) later with a passive defender who only shows the attacker where to throw : defender has hands high --> attacker should decide for a shot at hip of knee height. Defender has hands low --> attacket decedis to throw with a high shoulder height center shot or running shot.

center shot

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