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Handball: shooting wing player

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Dumitru

DESCRIPTION

6 - 9 balls all over.
Pick up ball and throw at the goal from left or right wing.

COACHING POINTS

jump shot from the wings
- during forward run bring up the ball to shoulder height
- third step is explosive and large
- in the air the hip should go backward together with the throwing arm
- pull up other leg untill upper leg is horizontal
- screw back the hip on the highest point into the direction of the goal
- the arm follows this movement explosively to the front
- point after the ball where it should go
- land on the same leg as you jumped off

jump shot from the wings in 3,2,1 step rythym, jump off with 'wrong' foot

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OFTEN USED WITH...

shooting wing player:

Pass B1-R1-B1 : R1 steps forward to 3x on W1.
At the third time pass on R1 and throw at the goal.
R1 runs around the cone, gets ball from B1 and throws at the goal from the right wing.

Defender :
- passive
- half active
- fully active

shooting wing player

Wing Shooting - Receive and Shoot:

Each blue player has two balls and are stood in a line outside the free throw line. An attacking player is stood high up the wing, close to the baseline on both sides.

When the coach blows their whistle players pass one at a time, starting with the closest player, to the wing player who must then make a shot on goal (so red player 1 will receive their first pass from blue player 1).

shooting wing player