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Handball: shooting back court player

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Abier, Handball Coach

DESCRIPTION

Pass R1-B1-R1 who ran towards the center and throws at the goal.
W1 defends.

8-10 balls.

COACHING POINTS

Pass R1-B1-R1

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OFTEN USED WITH...

shooting back court player:

Pass R1-B1-R1 who runs towards the center and throws at the goal.

8-10 balls

shooting back court player

center shot with defenders:

B1,B2 and B3 throw just along side their defenders after passing with them first.

Attackers should always be in a forward motion when reveiving the pass.

Variations :

- center shot when running

- center shot hip height

- center shot knee height

The rather passive defender only shows the attacker where to throw : defender has hands high --> attacker should decide for a shot at hip of knee height. Defender has hands low --> attacket decedis to throw with a high shoulder height center shot or running shot.

5 throws and then change positions with defenders or left, center, right

center shot

blocking:

B1 dribbles around the cone and throws at the goal from 9 metres.
R moves sidewards and blocks.

blocking

blocking:

Pass B1-B2-B3-B4 who throws at the goal.
R1 blocks the ball and starts for the fast break and takes the position of B4.
The same with B3 and R2.
The same with B2 and R3.

blocking

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