A1 passes to B and receives ball back and either throws at the goal or passes to pivot D who throws at the goal or or gets past (to the left) against forward coming C1 and passes to wing-player E1.
A1 and C1 change positions.
Then the same with A2 and C2 and E2 on the right.
Variations in shooting:
jump shot high
jump shot far
center shot
center shot while running
low center shot
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
