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HOME Handball Drills 612 goal keeper : flexibility

Handball: warming-up goalkeepers 11

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

1    A passes to B, A starts for the fast break and receives the pass from B, dribbles towards the goal and makes a goalshot.
2    C passes to D, C starts for the fast break and receives the pass from D, dribbles towards the goal and makes a goalshot.

COACHING POINTS

All balls must be throiwn in a way that the goalkeeper can stop the shots.

Series of shots

- on the hands

- high
- half high

- knee height

- low

- bounce balls

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OFTEN USED WITH...
Who Shoots? | 611 goal keeper : reaction exercises

Who Shoots?:

Two players with a ball each approach the goal and feint as to shoot, but only one of them really shoots. The goalkeeper tries to stop the ball.

goal keeper : reaction exercises
Who Shoots and Runs? | 611 goal keeper : reaction exercises

Who Shoots and Runs?:

Two players with a ball each approach the goal and feint as to shoot, but only one of them really shoots. The goalkeeper tries to stop the ball. Then another ball is rolled to the goal. The goalkeeper fetches this ball and passes to the running player.

goal keeper : reaction exercises
611 goal keeper : reaction exercises | 611 goal keeper : reaction exercises

goal keeper : reaction exercises:

A tags B onto his hand, sprints away while B tries to tag him just before a certain line.

3x5x

goal keeper : reaction exercises
611 goal keeper : reaction exercises | 611 goal keeper : reaction exercises

goal keeper : reaction exercises:

A and B in queue, 1 mtr apart.
A watches B and starts when B says him to do so. B tries to tag A.

3x5x

goal keeper : reaction exercises
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