Handball: goal keeper : power exercises

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

Push up position, jump till squat and back again, hands should keep contact with the floor.
4x10x

READ MORE
READ LESS
261427
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 613 goal keeper : power exercises DRILLS
/drills/ Handball/ 613-goal-keeper-power-exercises /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT