Pairs.
Both holding big, heavy ball.
Try to hit the ball out of eachothers hands.
3x10x
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.