Two groups of players at the goalline, dribbling around the cones and giving a good stoppable shot for the goalkeeper.
Go and collect the ball and go to the other group.
Series of shots
- on the hands
- high
- half high
- knee height
- low
- bounce balls
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.