Handball: Hit The Hare 1

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Dumitru

DESCRIPTION


Setup:


  • Two teams are positioned around a circle, standing opposite each other.
  • One player from each team stands in the middle of the circle.


Objective:


  • The players in the circle try to hit the opposing team’s player in the middle with the ball.
  • The players in the middle move strategically to avoid being hit and attempts to deflect or redirect balls thrown by the opposing team to their own teammates on the opposite side.


Rules:


  1. If the player in the middle is hit, they must switch places with a teammate from their own team in the circle.
  2. The game continues with the new middle player.
  3. Track the number of successful hits within a set time frame to determine the winner.


Ways to Make It Harder:


  • Adjust the size of the circle (smaller or larger).
  • Allow the middle player to deflect the balls.
  • Introduce bounce throws (balls must bounce once before hitting the target).

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