Play a normal full pitch game with the following condition:
One attacker on both teams must stay in the offensive half of the pitch at all times.
This will result in a one man overload when teams are attacking and will promote fast breaks.
Look for good quick passing from the attacking teams as they move the opposition around to stretch them out and create clear options for the attack!
There should be no need for risky passes or tactics as they have the extra man!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
