We bring you another instalment to your fitness programme, which works on upping the tempo by improving players' sprinting stamina.
Through having already played their first few games your players should be building match fitness but are they up to speed yet though? Find out by complementing your stick-work session with this challenging speed and endurance session!
Fitter players are better players!
in more ways than one
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in more ways than one
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2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
