To get your team to play more around the outside this session works on players' ability to switch the ball while on the move.
Starting with a fun mini-warm-up game the session then quickly gets into full swing - as we get your players to combine running with the ball and passing into progressively more demanding exercises - before finishing with a conditioned game to see if the players can perform the skill in a game.
Switch the ball to switch the focus of the game!
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
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