To teach your team the principles of channeling and pressing as a team this Sportplan session aims to get your players working as a team - putting pressure on the player in possession so as to force an error and win back possession!
This all for one and one for all defensive session will get your team moving as a unit, herding the opposition to where you want them to go and ultimately improve your team's ability to defend - Forcing the mistake and creating more turnover opportunities!
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
