To teach your team the principles of channeling and pressing as a team this Sportplan session aims to get your players working as a team - putting pressure on the player in possession so as to force an error and win back possession!
This all for one and one for all defensive session will get your team moving as a unit, herding the opposition to where you want them to go and ultimately improve your team's ability to defend - Forcing the mistake and creating more turnover opportunities!
in more ways than one
in more ways than one
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