In this session we aim to help your players get the ball up and over - using 3D skills (playing the ball just off the ground) to outwit their opposition and lift the ball over the defender's stick.
There's a definite art to this technique though - first of all players must master how to lift the ball (often it's easier to lift the ball if a change of direction is involved). Once players have learnt how to lift the ball they'll need to practice it on the move, and then at speed - after all, a skill is only ever a skill when your players can preform it under pressure!
Teach your players how to lift the ball safely, and within the rules of the game, to outfox their opponents and add another string to their attacking bow!
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
